May 22, 2015

A Graduation Tribute to my Sister

Hello, world! This post is going to be a little more personal from my other posts because it is a little bit more personal. I just wanted to congratulate the Class of 2015 and hope that all of you take this time of the year to celebrate everything you've accomplished and look forward to the things that life has to offer! 

Love you, and will write to you again soon.

Smile on,
-smilesifyXO

*****

Eighteen years ago, a 7-pound little Asian girl named Dana was born. At the time, I wasn't yet sure of what to expect from my new sister, but my parents were pretty convinced that we would be best friends...or something like that.

Anyhow, things didn't really go exactly the way my parents planned. Because Dana and I fought over practically everything. Consider Mom's distress when we even argued over which cup was whose--when there were two identical cups, untouched, on the table! There were some days when I would think that Dana was against me for every minute of the day, until playtime came along. I think to some of my play dates and a lot of fights with my friends originated from playtime. We would bicker about who got to wear what costume, who got to be this character, et cetera. Surprisingly and to all of our relief, Dana and I never argued when we played. My time playing with my sister was a sanctuary. It didn't matter who we pretended to be as long as we were pretending together. And it didn't matter if we'd just come out of a spanking from fighting over another stupid thing that kids fight about. When we came together with our imaginations, nothing could stop us unless we were done, or unless if Mom was yelling at us to go to bed already, it's 8pm.

Dana and I went to Shepherd of the Hills Christian School. They say that the second child is the more socially adept one, and our family wasn't an exception to this. I struggled with friendships throughout my whole time in Shepherd, and it wasn't until 8th grade when I finally settled in with a friend group that I could fully relate with and confide in... This is saying something, considering that I'd known most of these kids since Kindergarten. Dana, on the other hand, never had a problem connecting with her peers and making friends. In fact, I can't even call her a social butterfly, because butterflies needed to once be a grubby, awkward-looking caterpillar. Dana cared so much about each person she encountered. People were never afraid to come to her with their problems, and she always did her best to support her friends, even as they dragged her into the middle of their arguments. She's reliable, trustworthy, and understanding, and she never let her friends down. I think that her Confirmation verse, John 8:12, inspires her. Dana recognizes Jesus as the Light of the world, and as a part of being his child, she is a small light herself.

Her caring spirit continued shining when she got to high school. At first, Dana didn't want to go to our high school because I was there, and she didn't want to go through that thing that some teachers tend to do. You know, like, "Oh, Nikki was a great student; I'm going to assume that you're going to be just like her because you're her sister." But after many conversations, our family decided that this school was the best option, because it was close, and because of the AP Program, which Dana excelled in. She has taken so many AP classes: Biology, Chemistry, Government, Literature, Language and Composition, Macroeconomics, European History, U.S. History, Calculus, and Environmental Science. Yep, she's kind of awesome at school. She didn't stop there, though!

In lieu of listing off her whole resume, let's just highlight a few of her accomplishments:
1.       Became the President of Eco Club, which brought some new, efficient lights to the high school.
2.       Was a "fielder" on the Varsity Track & Field team, throwing heavy things very far!
3.       Was a valued part of various honors societies, for academics and musical talents.
4.       Became a Green Belt in Taekwondo. (I don't think that Dana really considers this as one of her major accomplishments, but I am just sayin'.)

Anyway, Dana was really nervous that she wouldn't find her place in high school. Like, so nervous that she didn't want to go there. But now that she's a senior, it is easy to ask any of her friends, teammates, fellow club members, classmates, and teachers if they think she will go far, and none of them would have any doubts!

My sister's accomplishments are pretty cool, but I think that the most important thing she has gained from high school is a sense of self. Dana has encountered so many people in her life already, and while she is optimistic and kind, she is very smart. She has impacted the lives of the people around her with her smile, good advice, and listening ear.

Dana has taught me these things so far:
1.       Age does not equal maturity points.
2.       A listening ear can offer much more comfort than a bucket-load of solid advice.
3.       It is possible to sleep through anything if you set your heart and soul to it.

I am excited to see you in college next semester, Dana. I look forward to continue growing with you and watching you continue to do exciting things. I couldn't have asked for a better sister in Christ.  

May 15, 2015

Keep Your Dreams Alive!

Hello there, friends! How are you this beautiful Friday? I got out of school last week, and this week I've just been relaxing and catching up on a whole lot of sleep! I've reflected a bit on how life went last semester, and realized how easy it is to get so caught up in the mundane that we forget why we started doing what we're doing in the first place! Can any of you out there relate too? Like, I think back and am a little sad to admit that all the schoolwork I did was mostly aimed at getting good grades--in a few of my classes, I failed to find joy in the learning process. I missed out on so much happiness there! So many extracurricular things were going on in my life, and at the time it was really hard, but now I look back and am proud of the work I've done.

So anyhow, I found this TED talk a while back--probably around the crazy time of finals. I wanted to share this with you because Bel Pesce's words rekindled that inner flame when I reminded myself why I'm doing what I'm doing.

Keep your dreams alive, and never lose sight of who you are.


Smile on,
-smilesifyXO

April 21, 2015

The Perfect Body

Hello, friends! I don't know if all of you are fitness junkies, but I follow a Pilates instructor, Cassey Ho, on her channel on YouTube called Blogilates. She posts fun workouts that target specific body areas that anyone can follow, so it's an easy way to get a bit of exercise when everything else is crazy busy. Anyway, Cassey posted a new video called The Perfect Body. I think it is a really good video because it targets all the problems that our society has created surrounding body image.


I was shocked when Cassey read comments that she received about being unqualified to be a fitness instructor due to her appearances. Well, I guess I wouldn't say I was shocked because I know how society functions. But I would say that the way society functions is truly saddening.

Society teaches us that what's on the outside is all that matters. Women are portrayed as body parts on the media to sell objects, and this has led to a lot of misconception about how bodies really are. There is a message that women need to have skinny torsos, a thigh gap, a shapely booty, toned arms, white teeth, bright eyes, and light skin. If you're a female who lifts weights and has bulky arms, thighs, and chest, you're looked at like a mutant. If you're a female who has a flat chest and butt, you're compared to a rail. Society looks for primarily one body type for women: skinny with curves in the right places. It is extremely rare for a woman to look like this without extensive physical training, diet, plastic surgery, and/or Photoshop.

Men also face some unrealistic expectations. We see all of these men with huge biceps and pecs, a chiseled jaw, and confident gaze. Well, not all guys are like this either. Men who are more sensitive and considerate are often mocked and are often called "gay." (But now we are opening a new can of worms that should be saved for another post.)

Some try to balance this problem of society out by promoting the "average" body type to be the new standard for beauty. Remember that "average" Barbie doll?

The way I see it, instead of telling people that everyone looks beautiful, why don't we realize that physical appearances don't matter?

Who ever said that a person needs to have a specific body type in order to succeed and excel in a certain career? Is there an optimal body that you must have in order to be a great friend, a father, a mother, a student?

There is so much more to you than what you look like. It's time to stop focusing on the surface and learn to find what is truly worth admiring in this life.

Smile on,
-smilesifyXO

April 12, 2015

LIFE UPDATE: My 2015 Spring Semester

Happy Friday!! Today I was going through some of the lovely comments from past posts that you guys left for me and realized how much I've been neglecting this blog. I was nominated for a lot of wonderful blog awards and would like to do them sometime in the future, but there are so many other things that I want to share with you. I just wanted to give a quick shout-out to the kind readers who recognized Smiles No Matter. I am really grateful for the nominations and will get around to writing those posts when time allows.
Anyhow, today I'll just be sharing a bit about what I've been up to lately, just so we can catch up and then get rolling with a lot of fresh, inspiration as the school year comes to a close and summer begins!

stylonica.com
So to be honest, this semester was really intense. I had a lot of things to juggle because my jobs suddenly dumped a lot of hours on me. For those of you that don't know, I am working two jobs this semester: I'm a tutor for writing, psychology, and general chemistry, and also work at the front desk of a residence hall. I absolutely love tutoring. I love connecting with my "tutees," watching how they mature and learn, and having the feeling that I have helped someone with something. It's not the perfect job, but it is really nice to do during college.

My desk job, on the other hand, is actually more stressful than what it's worth. I work some crazy night shifts and it was difficult near the middle of the semester because my boss had assigned me many of these shifts on the days I had 8am classes, despite my having discussed my schedule with him/her before this semester. The lack of sleep has just been really draining on me, and I am pretty underpaid and under-appreciated at my job, as are most people who work night jobs.

But, a lot of positives have also come out from having these jobs. Without the work, I wouldn't have met some of the people I know, and sadly I can't deny that making money is becoming more important to me, because it opens up doors for me to do things that I am passionate about. I started sponsoring a child in India through World Vision. I can treat my friends to dinner. I don't really have to worry about not being able to do the things I want to do due to financial issues. Not to mention that taekwondo is an expensive sport when it comes to traveling and entering tournaments.

Speaking of tournaments, taekwondo this semester was geared a lot toward preparing for a major tournament: Collegiate Nationals. I'd have to say that taekwondo has become that part of my life that would cripple me if I were to lose it. This year's competition went amazingly for our team this year! We brought home six medals!! Although I didn't medal in my division, I feel like I have improved so much since I began fighting. I am just so grateful to be more involved with taekwondo, and look forward to training even harder during the upcoming year.

For those of you interested in how the tournament went for me, here is a link to a video that shows my fights and form.

Volunteering has also been going well. I am a part of Alpha Phi Omega, which is a non-Greek, co-ed fraternity that is dedicated to community service. I am currently the Service Co-Chair on the executive board, and have just been getting people excited about doing community service. I started volunteering with the Counseling and Psychological Services as well. I basically promote healthy living and try to destigmatize mental health issues. I have learned so much being a part of it!

Other than that, I would have to say that this semester has been the most challenging academically so far. I am currently taking 16 credit hours; Organic Chemistry II has been kicking my butt, and I've had to really buckle down to study for the last exam before the final. College is not easy! But it is rewarding. I particularly enjoy my English class, which has tons of daily readings (we are reading eight books, plus journal articles and short stories, in four months); the discussions that stem from these readings are so fascinating.

All of the things going on in my life have just consumed a lot of energy. Which is not necessarily a bad thing--I want to live my life to the fullest, and I want to give my all. But it hasn't left a lot of time and inspiration for this blog, and I am very sorry about that. Recently, I've been getting inspired and excited about everything again, so I am looking forward to writing to you more and posting more vlogs!

Thank you for reading all of my updates and thoughts! Sorry if this was a little boring to you; there is just a lot in my life that I want to share with you. How do you think your semester has been? Let me know in the comments!

Smile on,
-smilesifyXO

March 29, 2015

Not All of Us Can Do Great Things

Hello, hello! How are you today? Today is the last day of Spring Break. I'm back at school, ready to face another busy week. It was a lovely time relaxing, spending time with family, and having little adventures though!

As I am preparing myself to get back into the swing of things, I thought about how small life can seem at times. I certainly have a desire to leave the world better than it was when I arrived, but when studying for tests, going to work, going to practice, and all these miscellaneous meetings--when everyday life comes into play--how is it even possible to think about helping the world? How can I possibly help someone else when my own life is such a struggle?

Have you ever had one of those moments?

I know this is kind of pessimistic compared to a lot of my posts. I am usually pretty motivational--you can do whatever you set your mind to do! Now, I still fully believe this one hundred percent, but this post is mostly for the people who maybe don't want to go do great things. After all, we're not all cut out to travel into third world countries, feeding the hungry, curing the sick, clothing the naked, spreading education, sharing wealth, and changing lives in that sort of way. Perhaps sometimes we wish we had the motivation and inspiration to do all of those things.

But our calling could be something more simple. Maintain a household, get a normal job, build a family. Or, our current place in life may not be where it will eventually be. Struggling artists, aspiring students, maturing young adults. It is even very possible that life has taken unexpected twists and turns so that we're just struggling to make our own ends meet--how can we bring change to someone else's life when our own lives are filled with so much hurt and pain?

The truth is, not all of us can do great things. Not right now, at least. In fact, a woman who is much wiser than myself said these words. But there is more:

quoteswave.com
We can do small things with great love!

Aren't those beautiful, inspiring words that just change your attitude on life? I am just reminded of all the little ways that I can help others, and of the wonderful impact that small random acts of kindness have.

What are some small things with great love that you can do? Let me know your ideas in the comments below!

Have a wonderful day!

Smile on,
smilesifyXO

March 23, 2015

The Attitude of a Champion

Hello, friends! Life has been quite busy and I haven't had a lot of inspiration or time to write. But, I just finished my last midterm for the meantime and am here now! How has your life been going? Is all well? Let me know all about what has been happening in your life in the comments below! Aside from the exams, there has been a lot going on this semester. To see what I've been up to, please see my YouTube channel, which has vlogs that document some of the little, happy moments of my life.


Lately, Taekwondo has been consuming a whole lot of energy and time. Major competitions are coming up, and my team has been working extremely hard at practice to get ready for them. As things have been getting more intense, it feels like all the other aspects of my life have also been getting quite hectic, too. There was a week I just felt like I was trying to do everything at once,.. It got to the point where the only thing I could feel was stress, disappointment in myself--I was so overwhelmed.

I started questioning what my life was all about. I felt passionate about everything that I was doing, but at the same time it was impacting my mental and physical health. I felt like I was falling behind.

My refuge was Taekwondo practice. While I was there, I was one with my body, doing something that I loved, and surrounded by people that I care about.

Maybe about a month ago, we started training hardcore on head-shots--not just aiming for them, but taking them. I don't know if you've ever been kicked in the head before, but it's not the most pleasant thing. I remember when one of my friends nailed me in the nose (she could've easily broken it, but she's been fighting for a long time and has incredible control). Even so, it took all the willpower I had to hold the tears in. I knew that getting kicked was a part of the sport, so I grit my teeth and did my best to keep on with the drill and work at improving my head-shots (and protecting myself better).

But, when some people got hit in the head, they would almost...give up, stop fighting for a little bit. One of the worst things someone can do in the middle of a fight is stop. When you stop, you're vulnerable to another attack. Unless if the ref stops the fight, there is no telling what the opponent could do next.

My coaches and the Colombian champion told us this.

It is all about attitude, they said. If you can keep up a positive attitude and never back down--no matter how hard things got, that was what made a champion. We could learn all the great techniques there are to win a match, but at the end of the day, it was the attitude to keep going, keep improving, keep fighting that came to define champions.

And you know what? That's how life is. Life is not always easy. Life has its victories and losses. Life can throw stuff at you that hurts even more than a kick to the head. But, what are we going to do when things get hard? Are we going to give in? Stop fighting for our dreams and goals?

Of course not! It is when things get hardest that we need to sharpen our focus, grit our teeth, and push on. Fight for what's right. Fight for what's good. Fight for our friends and family. Fight for our dreams.

Keep a positive attitude. (Positive doesn't have to equate with optimistic all the time.) But be positive that you will come out stronger in the end. Be positive that your life is something great and wonderful.

Keep up the attitude of a champion, and that is what you'll become in your life!

Smile on,
smilesifyXO
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