April 12, 2015

LIFE UPDATE: My 2015 Spring Semester

Happy Friday!! Today I was going through some of the lovely comments from past posts that you guys left for me and realized how much I've been neglecting this blog. I was nominated for a lot of wonderful blog awards and would like to do them sometime in the future, but there are so many other things that I want to share with you. I just wanted to give a quick shout-out to the kind readers who recognized Smiles No Matter. I am really grateful for the nominations and will get around to writing those posts when time allows.
Anyhow, today I'll just be sharing a bit about what I've been up to lately, just so we can catch up and then get rolling with a lot of fresh, inspiration as the school year comes to a close and summer begins!

stylonica.com
So to be honest, this semester was really intense. I had a lot of things to juggle because my jobs suddenly dumped a lot of hours on me. For those of you that don't know, I am working two jobs this semester: I'm a tutor for writing, psychology, and general chemistry, and also work at the front desk of a residence hall. I absolutely love tutoring. I love connecting with my "tutees," watching how they mature and learn, and having the feeling that I have helped someone with something. It's not the perfect job, but it is really nice to do during college.

My desk job, on the other hand, is actually more stressful than what it's worth. I work some crazy night shifts and it was difficult near the middle of the semester because my boss had assigned me many of these shifts on the days I had 8am classes, despite my having discussed my schedule with him/her before this semester. The lack of sleep has just been really draining on me, and I am pretty underpaid and under-appreciated at my job, as are most people who work night jobs.

But, a lot of positives have also come out from having these jobs. Without the work, I wouldn't have met some of the people I know, and sadly I can't deny that making money is becoming more important to me, because it opens up doors for me to do things that I am passionate about. I started sponsoring a child in India through World Vision. I can treat my friends to dinner. I don't really have to worry about not being able to do the things I want to do due to financial issues. Not to mention that taekwondo is an expensive sport when it comes to traveling and entering tournaments.

Speaking of tournaments, taekwondo this semester was geared a lot toward preparing for a major tournament: Collegiate Nationals. I'd have to say that taekwondo has become that part of my life that would cripple me if I were to lose it. This year's competition went amazingly for our team this year! We brought home six medals!! Although I didn't medal in my division, I feel like I have improved so much since I began fighting. I am just so grateful to be more involved with taekwondo, and look forward to training even harder during the upcoming year.

For those of you interested in how the tournament went for me, here is a link to a video that shows my fights and form.

Volunteering has also been going well. I am a part of Alpha Phi Omega, which is a non-Greek, co-ed fraternity that is dedicated to community service. I am currently the Service Co-Chair on the executive board, and have just been getting people excited about doing community service. I started volunteering with the Counseling and Psychological Services as well. I basically promote healthy living and try to destigmatize mental health issues. I have learned so much being a part of it!

Other than that, I would have to say that this semester has been the most challenging academically so far. I am currently taking 16 credit hours; Organic Chemistry II has been kicking my butt, and I've had to really buckle down to study for the last exam before the final. College is not easy! But it is rewarding. I particularly enjoy my English class, which has tons of daily readings (we are reading eight books, plus journal articles and short stories, in four months); the discussions that stem from these readings are so fascinating.

All of the things going on in my life have just consumed a lot of energy. Which is not necessarily a bad thing--I want to live my life to the fullest, and I want to give my all. But it hasn't left a lot of time and inspiration for this blog, and I am very sorry about that. Recently, I've been getting inspired and excited about everything again, so I am looking forward to writing to you more and posting more vlogs!

Thank you for reading all of my updates and thoughts! Sorry if this was a little boring to you; there is just a lot in my life that I want to share with you. How do you think your semester has been? Let me know in the comments!

Smile on,
-smilesifyXO

March 29, 2015

Not All of Us Can Do Great Things

Hello, hello! How are you today? Today is the last day of Spring Break. I'm back at school, ready to face another busy week. It was a lovely time relaxing, spending time with family, and having little adventures though!

As I am preparing myself to get back into the swing of things, I thought about how small life can seem at times. I certainly have a desire to leave the world better than it was when I arrived, but when studying for tests, going to work, going to practice, and all these miscellaneous meetings--when everyday life comes into play--how is it even possible to think about helping the world? How can I possibly help someone else when my own life is such a struggle?

Have you ever had one of those moments?

I know this is kind of pessimistic compared to a lot of my posts. I am usually pretty motivational--you can do whatever you set your mind to do! Now, I still fully believe this one hundred percent, but this post is mostly for the people who maybe don't want to go do great things. After all, we're not all cut out to travel into third world countries, feeding the hungry, curing the sick, clothing the naked, spreading education, sharing wealth, and changing lives in that sort of way. Perhaps sometimes we wish we had the motivation and inspiration to do all of those things.

But our calling could be something more simple. Maintain a household, get a normal job, build a family. Or, our current place in life may not be where it will eventually be. Struggling artists, aspiring students, maturing young adults. It is even very possible that life has taken unexpected twists and turns so that we're just struggling to make our own ends meet--how can we bring change to someone else's life when our own lives are filled with so much hurt and pain?

The truth is, not all of us can do great things. Not right now, at least. In fact, a woman who is much wiser than myself said these words. But there is more:

quoteswave.com
We can do small things with great love!

Aren't those beautiful, inspiring words that just change your attitude on life? I am just reminded of all the little ways that I can help others, and of the wonderful impact that small random acts of kindness have.

What are some small things with great love that you can do? Let me know your ideas in the comments below!

Have a wonderful day!

Smile on,
smilesifyXO

March 23, 2015

The Attitude of a Champion

Hello, friends! Life has been quite busy and I haven't had a lot of inspiration or time to write. But, I just finished my last midterm for the meantime and am here now! How has your life been going? Is all well? Let me know all about what has been happening in your life in the comments below! Aside from the exams, there has been a lot going on this semester. To see what I've been up to, please see my YouTube channel, which has vlogs that document some of the little, happy moments of my life.


Lately, Taekwondo has been consuming a whole lot of energy and time. Major competitions are coming up, and my team has been working extremely hard at practice to get ready for them. As things have been getting more intense, it feels like all the other aspects of my life have also been getting quite hectic, too. There was a week I just felt like I was trying to do everything at once,.. It got to the point where the only thing I could feel was stress, disappointment in myself--I was so overwhelmed.

I started questioning what my life was all about. I felt passionate about everything that I was doing, but at the same time it was impacting my mental and physical health. I felt like I was falling behind.

My refuge was Taekwondo practice. While I was there, I was one with my body, doing something that I loved, and surrounded by people that I care about.

Maybe about a month ago, we started training hardcore on head-shots--not just aiming for them, but taking them. I don't know if you've ever been kicked in the head before, but it's not the most pleasant thing. I remember when one of my friends nailed me in the nose (she could've easily broken it, but she's been fighting for a long time and has incredible control). Even so, it took all the willpower I had to hold the tears in. I knew that getting kicked was a part of the sport, so I grit my teeth and did my best to keep on with the drill and work at improving my head-shots (and protecting myself better).

But, when some people got hit in the head, they would almost...give up, stop fighting for a little bit. One of the worst things someone can do in the middle of a fight is stop. When you stop, you're vulnerable to another attack. Unless if the ref stops the fight, there is no telling what the opponent could do next.

My coaches and the Colombian champion told us this.

It is all about attitude, they said. If you can keep up a positive attitude and never back down--no matter how hard things got, that was what made a champion. We could learn all the great techniques there are to win a match, but at the end of the day, it was the attitude to keep going, keep improving, keep fighting that came to define champions.

And you know what? That's how life is. Life is not always easy. Life has its victories and losses. Life can throw stuff at you that hurts even more than a kick to the head. But, what are we going to do when things get hard? Are we going to give in? Stop fighting for our dreams and goals?

Of course not! It is when things get hardest that we need to sharpen our focus, grit our teeth, and push on. Fight for what's right. Fight for what's good. Fight for our friends and family. Fight for our dreams.

Keep a positive attitude. (Positive doesn't have to equate with optimistic all the time.) But be positive that you will come out stronger in the end. Be positive that your life is something great and wonderful.

Keep up the attitude of a champion, and that is what you'll become in your life!

Smile on,
smilesifyXO

January 16, 2015

Taking 2015

Hello everybody! How are you? I feel like it has been ages since I've started writing a fresh new post, but here we are--finally! I really apologize that I haven't written in such a long time, but life just caught up with me. However, I promise that even though I may not be as consistent with posts anymore, I will be here for you. In the meantime, I will do my best to try getting back into star-blogger mode!

Today I just wanted to take the time to catch up with you--two months is such a long time, don't you think? I'll also be sharing one of my main goals for 2015 and sharing a new take on New Year's Resolutions. Enjoy!

Image Source

The other night, I met up with a dear friend who said, "I haven't seen you since 2014. Happy New Year!" It was just one of those moments where life sinks in and you start realizing how time has passed and how much you've grown. I choked down this feeling though, doing my best to focus on the moment at hand. The passage of time is surreal to me; it's as if life is pushing onward hastily like a train, but despite that each day is so special and lengthy in its own way.

2014 has been such a year--a great one at that. I've hinted at it a little bit on this blog, but I had some very bad experiences during 2013. So last year was like a period of recovery from the hits that I'd taken, and it was also a period of growth. I moved to a new university where I was challenged academically and as a leader. I also met a very special person.

But what of 2015? Well, I decided that instead of trying to set lofty goals of succeeding at this or accomplishing that (which I usually push myself to do), it is my resolution to be satisfied.

There seems to be a growing concern about the discontentment of our generation. Why? Well, we're constantly looking for more. Just go to school and look around: How many people are on their phones? There is nothing wrong with technology; in fact, I find that my phone, laptop, and Kindle are incredibly helpful when it comes to communicating with friends and family, taking and reviewing notes for school, and of course writing my blog and editing the occasional vlog.

But there seems to be such a dissatisfaction in the now, which is reflected in the obsession of our devices.

We scroll through Facebook, Twitter, and Instagram posts, as if we're looking for more in life. But, does scrolling really fill that void?

On the contrary, perhaps it is the scrolling that creates the void. When we look at all those articles, commentaries, pictures, and memes but don't find any satisfaction in that content, it sets us on the hunt for more. Did you know that the average American checks his/her smartphone 150 times a day?

So, my resolution for 2015 is to do less--technology. Because this will lead to appreciating more!

But I suppose that the resolution isn't really a New Year's Resolution. It's pretty well-established that New Year's Resolutions usually fail. So instead, I will make it a New Day's Resolution. Every day is a new day, a fresh chance to succeed at our goals.

Have a blessed semester and year!

Smile on,
-Riley XO

December 9, 2014

Gratitude for the "Magic Moments"

I can't believe that I haven't blogged since Thanksgiving!! I just wanted to say, wherever you may be, and whatever you may be doing, I am so grateful that you had a chance to stop by here today!

(I'm sorry it's been so long since I last posted--life has been a rollercoaster this semester, but I am doing my best juggling everything. I just wanted to say thank you to everyone who left comments on the last few posts. Your support means the world to me! Also, we are getting really close to the 100th post...be ready for something exciting! But let's get into the actual interesting part of this post, shall we?)

What are you thankful for today? Your families, friends, lives? These are wonderful things to be grateful for, and I just wanted to talk a little bit about magic moments.

What do you consider to be a magic moment? Well, to me an example would be grabbing lunch with somebody that I haven't seen in a while. Sometimes, it is so easy to get caught up on focusing on the big things in life that we forget the little things that actually matter a whole lot too. We care a lot about the special people we've been blessed with--of course we do!--but I guess you can say that "magic moments" are the little things we encounter that make each day special and unique.

Did you know that writing down your blessings increases happiness, productivity, and health?

Well, in the spirit of the holiday spirit, I've developed a sort of gratitude journal template for you all, to cherish the moments and immortalize the memories. Feel free to use it in a sort of to help keep track of what you're grateful for each day, or to modify it to work with any current journaling habits. I will be using this template for two weeks to see how it goes (finding time to journal can be a bit rough with finals approaching, but that means that it'll help me more than ever if I can make that time), if you guys would like to join me in a little gratitude reflection adventure.

One interesting event that occurred today:
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Two people I am thinking about today:
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Three random acts of kindness I witnessed or performed:
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Two things I learned today:
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One thing I can do for a better tomorrow:
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Other reflections/notes:
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http://quovadisblog.com/2012/02/07/paper-and-digital-journals/
What do you think of this journaling idea? Do you keep a journal? What do you think is another way we can keep track of these magic moments? Let me know what you think in the comments below!

Smile on,
Riley XO

November 5, 2014

Society's Serious Misconception of Pride

Good morning, everybody! Hope everything has been going well for you so far. I actually found this post in some old drafts and thought it'd be a good one to finish for today. In relation to the context I give about my life, it's a little bit outdated, but it is definitely one of those that I really want to finish. I hope you like it!

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I don't know if any of you guys have seen my vlog channel (there's some embarrassing and what I like to believe is funny/entertaining stuff on there), but recently I started doing a 365-Day Bible Reading Plan, which is the highlight of the vlog below:


A special friend and I have started a Bible Reading Journal together to hold each other accountable and to also keep track of our discussions. Reading the Bible has become a part of my routine that I've started looking forward to a lot and I've been getting so much out of meditating on God's word. So if you've thought about reading the whole Bible but never got around to doing so, please check out the video above for a solid reading plan that's been keeping me on track so far!

Anyhow, my friend and I read a section in Isaiah that I just haven't been able to get out of my mind and heart:
"Woe to those who call evil good, and good evil; who put darkness for light, and light for darkness; who put bitter for sweet, and sweet for bitter! Woe to those who are wise in their own eyes, and prudent in their own sight!" (Isaiah 5:20-21, New King James Version)
It's easy to look at these words and think, "Okay, this is sort of melodramatic and Bible-sounding" and go on reading, but if that was mild, the rest of that night's reading took a sharp turn for shocking intensity.

God says to Isaiah the prophet: "Go, and tell this people: 'Keep on hearing, but do not understand; keep on seeing, but do not perceive.' Make the heart of this people dull, and their ears heavy, and shut their eyes; lest they see with their eyes, and hear with their ears, and understand with their heart, and return and be healed" (Isaiah 6:9-10).

Uhhhh, God say what?

This was something that we wrestled with because it shows a side of God that is ostensibly contradictory to what we know about him. But after a bit of research, we see that it's basically a prophecy that foreshadows what'll happen to the prideful.

I feel like this can often conflict with what we're taught in society these days. Society tells us to have pride in our work, pride in our actions, pride in our nation, pride in our kids, pride in our achievements. Especially while in college, as there is so much competition among peers, I've found myself taking pride in my own accomplishments, too.

But, pride is blinding.

If you are proud in your work, how will you be humble enough to try to improve? If you're proud in your achievements, what is truly the motivation behind your actions? If you're prideful in your nation, how do you know if problems are arising, or not being solved?

Pride makes our hearts dull. It closes our ears to that conscience, and shuts our eyes against what is right.

Swallowing that pride is what we need to do before we can truly wise and discerning.

There should be a distinction between pride and love. You can show love through what you do, and you can love doing what you do. 

When I contrast these two things, love is giving your talents to share with others, whereas pride is holding your talents for yourself. Love is everything that pride isn't: patient, kind, pure. Pride is blindness.

Have you ever been in an argument where you've been in the wrong? If you apologized, why did you? (And if you didn't apologize, why didn't you? Haha.) When you apologize, it is admitting that you did something wrong. Really, you're putting your pride aside because you are deciding that your relationship is more important. In a way, when you express apology and/or forgiveness, you're choosing love over pride.


So if you're harboring resentment against somebody, or if there is any tension, think about the causes. Has another person seriously harmed you. Is pride too big for forgiveness?

And I suppose that we can also consider our motivations for doing what we do. Is it to share our talents with others, or to only uplift ourselves? When we are prideful, what else in life are we missing?

Just a bit of food for thought for this week. Please let me know all your reactions and insights in the comments below!

Smile on,
-Riley XO
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